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Perimenopause and menopause can shift the way the body stores fat, uses energy, responds to insulin, and manages cravings. As estrogen declines, many women experience increased insulin resistance, weight gain around the
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Weight gain during perimenopause & menopause is a worry for many women and the desire for quick solutions like GLP-1s (ie Ozempic) is understandable. While there is a place for GLP1s in
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