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No idea what to eat on GLP-1? I got you. 😉 Here's ideas for how to build your plate. The goal is to: 🍽️ get enough protein 🍽️ get some fiber in
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Barely eating on your GLP-1 and wondering if you're still getting enough protein? You're not. Most women on GLP-1s are severely under their protein target👀 Not because they're doing something wrong, but
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