


Feldenkrais: Schöne Körperhaltung - aufrecht & entspannt (Hörbuch), Audio-CD (Birgit Lichtenau)
Marsoni
M251S
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Friday, May 29
Feldenkrais: Schöne Körperhaltung - aufrecht & entspannt (Hörbuch), Audio-CD (Birgit Lichtenau)Schne Krperhaltung durch Feldenkrais Hohlkreuz oder Rundrcken sind weit verbreitete Haltungsfehler. Mit der Feldenkrais Methode lsen Sie Verspannungen im Rcken sanft und nachhaltig. Ihr Krper richtet sich auf und Ihre aufrechte Haltung schenkt Ihnen eine tolle Ausstrahlung. Einleitung Lektion 1: Geerdet und stabil den Rcken loslassen Lektion 2: Aufrecht und frei das Herz ffnen Die Autorin Birgit Lichtenau aus Rosenheim ist Lehrerin fr Feldenkrais, Tai
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